In this course, you'll discover:

  • Why the #1 way we've been taught to eat has been so bad for us.
  • Why counting calories may not be the most effective way to lose weight.
  • Great-tasting foods that also are great for your waistline.
  • How to know which way of eating is best for you.
  • and much more


Hi, I’m Bob Mihalyov, co-founder (with my wife Vicki) of Trinity Health Coaching. Together, we have more than 30 years of experience in the wellness and weight loss arena.​

Since losing my first wife to cancer at the young age of 43, I've dedicated the past 15 years to helping others learn to take control of their health through lifestyle change, including diet, nutrition, and exercise, so they can avoid the suffering that my family and I experienced.

Vicki is a certified health coach and behavior change specialist committed to helping her clients reach their personal health and weight loss goals. She's also the brains behind our course content!

Watching her dad suffer the after-effects of a stroke is her motivation for helping others live longer, healthier lives.



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Your Ideal Diet FREE Masterclass